16th November 2012

This week I have finally picked up the pace a little and done a good six days of training and it felt good. Tuesday I did a photo shoot at Ponds Forge for a new info belt that is worn when spinning. It was a good work out and very strange having photos taken of you all the time. Back out on the Mountain bike which is cold but fun. I feel that this winter is going to be a tough one and already I can feel my motivation on a strain. I need to set some goals and set my sights.