10 Top Tips to find your GOLD

  1. Put yourself around inspiring people – receiving my newsletter is a good start!
  2. Tune into positive podcasts – “The high performance podcast” is a good one
  3. Carry out the focus assessment – Page 24 of book GOLD
  4. Carry out the achiever assessment – Page 28 of book GOLD
  5. Keep away from negative people – harder if it’s family, but not impossible
  6. Think about what you want to achieve, not what you want to avoid
  7. Carry out the “wheel of life exercise” – Page 35 of book GOLD
  8. Meditation – understand what makes you happy
  9. Visualisation – see an image of happiness
  10. Draw your golden vision – Page 39 of book GOLD (Chapter 3)